Our Story
Just Breathe A Space to Come Home to Yourself
Just Breathe is a roaming, candlelit breathwork experience created to offer people a place to rest, reset, and reconnect.
​
It’s a gentle, trauma-informed, nervous-system-first approach to breathwork, woven with grounding practices, somatic awareness, and calm, spacious guidance.
​
Each session is held in beautiful, atmospheric spaces: barns, chapels, lodges, hotels, studios, and workplaces.
​
Wherever we gather, the intention is the same, a warm, safe environment where nothing is expected of you and everything you feel is welcome.
​
Just Breathe is not a class and not a performance.
It’s a pause.
A sanctuary.
​
A moment to come home to yourself.
Meet the founder
Gemma Kelly is the founder of Just Breathe, a somatic breathwork and nervous system regulation practice designed to support humans living and working in high-pressure, fast-paced environments.
​
Her work integrates modern neuroscience, trauma-informed facilitation, somatic practices and more than five years of experience in the wellness industry, where she has coached individuals and groups through fitness, nutrition, movement, emotional wellbeing and breathwork. With over 800 hours of breathwork training, Gemma brings a grounded, accessible and deeply human approach to this work.
​
Before stepping into the wellness space, Gemma spent years as an Event Director in the corporate world. She understands stress, pressure and burnout from lived experience, not theory, and this insight shapes the way she supports teams and individuals today.
​
Gemma has worked with communities, organisations, leaders and private clients who want to regulate stress, build emotional resilience, soften reactive patterns and reconnect with clarity and calm. Her sessions offer a gentle blend of science, somatic wisdom and supportive guidance, whether delivered as a corporate presentation, leadership training or candle-lit Just Breathe event.
​
Having experienced the profound impact of breathwork herself, Gemma is passionate about making these tools accessible to everyone. She believes the breath is one of the simplest and most universal ways to regulate the nervous system, create internal steadiness and support meaningful, sustainable change.
